Today we meet Grace Williams on The Connection Compass Podcast
Grace is the Founder of Love those Vibes, helping women reclaim their worth and well-being, she is also a self love speaker, subscription box creator
Grace's story is a journey through the shadows of domestic abuse and a high demanding religion into a space of questioning, healing, courage and self love.
We talk about what it is like to live in a community where you do not feel like you fit in and how that sense of disconnection can ripple through your friendships, your confidence and your self worth.
Grace shares how, step by step, she began to reclaim her voice her autonomy and the right to feel at home in her own life.
Together we explore how breaking away from unhealthy teachings and relationships isn't a single leap but a series of small actions and how it is never to late to make a change
In this conversation we also talk about:
The experience of living in a high demanding religion
Standing out in your community
How environments can impact our relationships and friendships
Navigating friendship skills
Breaking away from religious teachings
Knowing you are enough
Becoming your own friend
A journey of self love, confidence and compassion
Making new friends later in life
The importance of sharing your journey
Building each other up
Learning to Love yourself, its never too late
Key learnings from the journey
One small action
To learn more about Graces work visit
Love those Vibes -http://www.lovethosevibes.com/
Email: grace@lovethosevibes.com
IG @lovethosevibesbox
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